Articles on Technology, Health, and Travel

Good weight for 5 10 of Technology

If I am 5ft 4in and weigh 110 lbs, is that a good weight for my he.

Weight in pounds = 5 x BMI + (BMI divided by 5) x (Height in inches minus 60) Weight in kilograms = 2.2 x BMI + (3.5 x BMI) x (Height in meters minus 1.5) The biggest differences between the older equations and the newer equation come in the taller height range. Also, the ideal for women is the same as for men when using BMI, and the new ...There is growing evidence to show that higher protein intakes – 1-1.6g per kilo of body weight or up to 30 per cent of overall calorie intake – are beneficial for a number of …The top 25 stocks in the S&P 500 by weight represent the largest, most influential companies in the index. ... As of May 23, 2024, the S&P 500 is up by 10.8% …Find out your BMI, and your ideal weight for your height. Get a customized weight chart for your height 5'10, and a 265 lbs silhouette image.Men should weigh a bit more, coming in at 106 lbs. at 5 feet and then an extra 6 lbs. for each inch over this height. This means at a height of 5 feet 10 inches tall, a female should weigh around 150 lbs., whereas a male should weigh 166 lbs. The National Institutes of Health provides a rough estimate of desirable body weight for height.180 @ 30% BF is a lot different to 180 @ 10% BF. Random body weights are useless. I can't even ask you right now which weight makes you feel more comfortable because of all of this external feedback giving you doubts!! 155 - 189 lbs. is the idea weight range for a male 5'11" according to the charts.5 days ago · What you’re getting yourself into. 4,100 words, 13-28 minute read time. Key Points. Unless you’re a superheavyweight for life, the fastest way to increase your competitiveness in powerlifting is to get leaner if you have fat to lose. After that, you should try to move up into the biggest weight class you can get into while maintaining a good …The average ideal weight should be 10 stones and 9.9 pounds. Kilograms (Kg) Your ideal weight should be between 58.5 kgs and 79.1 kgs. The average ideal weight should be 68.0 kgs. These values apply for a 70 years old 5'10" heigh man. Please, see detailed information below.Discover the average weight for women in the United States, learn about body mass index (BMI), and explore the relationship between height and weight.I am a 5'5'' female. Before I gained a lot of weight I weighed 158 pounds. Still slightly overweight and a little chubby but I looked "normal" and felt pretty damn good in my skin. My goal this time is around 147, I want to reach the normal weight range.If I am 5ft 10in and weigh 120 lbs, is that a good weight for my height? Under the BMI classification, 120 lbs is classed as being Underweight. This Page is Calculated for the Following Height and Weight Height: 5' 10, 5 foot 10, 5'10", 5 ft 10 in, 5 feet 10 inches.Ideal weight of 5'10-5'11; Page 1 of 2 1 2 Last. Jump to page: Results 1 to 30 of 31 Thread: Ideal weight of 5'10-5'11. Thread Tools. Show Printable Version; ... I was really lean and good size for me at 185 10% bf. I wanted to be bigger too. I want to be 200-210 lean. I decided to bulk and bulk and bulk.Your ideal weight should be between 9 stones and 2.9 pounds and 13 stones and 13.2 pounds. The average ideal weight should be 11 stones and 4.6 pounds. Your ideal weight should be between 58.5 kgs and 88.5 kgs. The average ideal weight should be 71.9 kgs. These values apply for a 25 years old 5'10" heigh woman.See full list on medicalnewstoday.comAug 18, 2022 · The ideal body weight for age and height is a little different for everyone; it’s based on gender, body fat percentage, build and other factors. Average American weights heights are considered obese -- about 170 lbs./5’3” for women and 197 lbs./5’9” for men -- so “average” doesn’t mean “healthy.”Your ideal weight should be between 9 stones and 2.9 pounds and 13 stones and 13.2 pounds. The average ideal weight should be 11 stones and 4.6 pounds. Your ideal weight should be between 58.5 kgs and 88.5 kgs. The average ideal weight should be 71.9 kgs. These values apply for a 25 years old 5'10" heigh woman.Height. Weight (in lbs) ‌Underweight‌ ‌Healthy‌ ‌Overweight‌ ‌Obesity‌ ‌Severe Obesity‌ ‌4'10"‌ (58") 88 and below. 89 to 119. 120 to 143. 144 to 191. 192 and up ‌4'11"‌ (59") 91 and below. 92 to 123. 124 to 148. 149 to 197. 198 and upIf I am 5ft 10in and weigh 200 lbs, is that a good weight for my height? Under the BMI classification, 200 lbs is classed as being Overweight. This Page is Calculated for the Following Height and Weight Height: 5' 10, 5 foot 10, 5'10", 5 ft 10 in, 5 feet 10 inches.Nothing feels better than a freshly made bed. But when you sleep with a weighted blanket, is washing it as simple as tossing it in the machine? Advertisement People use weighted bl...The top 25 stocks in the S&P 500 by weight represent the largest, most influential companies in the index. ... As of May 23, 2024, the S&P 500 is up by 10.8% …"What's the right weight for my child?" is one of the most common questions parents have. It seems like a simple one, but it's not always easy to answer.According to NCD Risk factor Collaboration, the average height for males worldwide is 5’4 ft to 5’11 ft, depending on countries and ethnicities. So, it can be said a 5’11 height is an average height among men. Also, don’t forget to keep a check on your weight along with your height, by looking at our height weight chart.To calculate BMI, one simply divides their weight in pounds by their height squared, then multiplies by 703. So, if you weigh 145 pounds and stand 5-feet-5-inches tall, calculate your BMI with the ...The healthy weight is 151.02 pounds (68.5 kilograms) for 5'10 height female. If you are 5'10 female and your mass is more than 151.02lb, it is required to engage in physical activities like walking, jogging and running, follow a healthy diet and alter sleep routine to decrease the weight or to avoid becoming overweight or obese.If I am 5ft 10in and weigh 137 lbs, is that a good weight for my height? Under the BMI classification, 137 lbs is classed as being Normal Weight. This Page is Calculated for the Following Height and Weight Height: 5' 10, 5 foot 10, 5'10", 5 ft 10 in, 5 feet 10 inches.December 31, 2022August 20, 2022by Sandra Hearth. Spread the love. The approximate healthy weight range for a 5'10" man spans from about 129 pounds (if he has a slim build) up to around 183 pounds (if he has a large build). However, a competitive bodybuilder will usually weigh around 210 pounds at this same height but may reach 270 pounds.Compute your ideal weight or health weight for a 60 years old woman 5 feet 5 inches tall based on recent BMI calculations and other methods like formula of Devine and formula of Lorentz.If I am 5ft 10in and weigh 210 lbs, is that a good weight for my height? Under the BMI classification, 210 lbs is classed as being Obese. This Page is Calculated for the Following Height and Weight Height: 5' 10, 5 foot 10, 5'10", 5 ft 10 in, 5 feet 10 inches.The average ideal weight should be 11 stones and 4.6 pounds. Kilograms (Kg) Your ideal weight should be between 58.5 kgs and 88.5 kgs. The average ideal weight should be 71.9 kgs. These values apply for a 16 years old 5'10" heigh woman. Please, see detailed information below.Calculate Your Body Mass Index. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. View the BMI tables or use the tool below to compute yours. Enter your weight and height using standard or metric measures. Select "Compute BMI" and your BMI will appear below.Your ideal weight should be between 9 stones and 2.9 pounds and 13 stones and 13.2 pounds. The average ideal weight should be 11 stones and 4.6 pounds. Your ideal weight should be between 58.5 kgs and 88.5 kgs. The average ideal weight should be 71.9 kgs. These values apply for a 25 years old 5'10" heigh woman.No, 5'10 is not tall for a guy because it's only one inch taller than average for a US male. However, 5'10 is also definitely not short for a man and, all things considered, is a good height for men. Statistically speaking, a 5'10 man is somewhere between the 50th and 75th height percentile, meaning that he's likely to be a bit taller ...Rep Power: 1392. ideal weight would be 170 and 10% before college (1 year) currently cutting down to like 130 or however low I get before hitting 10%. *always pick 7 crew*. *WetBreasts is gonna make it crew*.For example, here are the weight ranges, the corresponding BMI ranges, and the weight status categories for a person who is 5′ 9″. Height Weight Range BMI Weight Status; 5′ 9″ 124 lbs or less: Below 18.5: Underweight: 125 lbs to 168 lbs: 18.5 to 24.9: Healthy Weight: 169 lbs to 202 lbs: 25.0 to 29.9: Overweight: 203 lbs or more: 30 or ...For example, if a teen has a BMI in the 60th percentile, 60% of teens the same gender and age had a lower BMI. The categories that describe a person's weight are: Underweight: BMI is below the 5th percentile for age, gender, and height. Healthy weight: BMI is equal to or greater than the 5th percentile and less than the 85th percentile for age ...Answer: Ideal Weight for 5'10" Female is. 68.5 kg. (151 lbs) * according to B.J. Devine Ideal Weight Formula (see details below) Healthy/Good Weight Range for 5'10" Female is. 58.5 kg - 79 kg. (128.9 lbs - 174.2 lbs) * according to Body Mass Index (BMI) classification a weight between 58.5 kilograms and 79 kilograms for a height 5'10" Female is ...Health professionals recommend losing 5% to 10% of your initial weight over the course of about 6 months. Even before you reach this goal, a loss of just 3% to 5% of your current weight can lower triglycerides and glucose levels in your blood, as well as your risk of developing type 2 diabetes. Losing more than 3% to 5% of your weight can ...There is growing evidence to show that higher protein intakes – 1-1.6g per kilo of body weight or up to 30 per cent of overall calorie intake – are beneficial for a number of …The ideal weight for 5 ft 5 female is between 123 and 130 lbs. Our calculations give you an idea of your perfect weight. You can also use the BMI calculator (Body Mass Index). Find here the BMI chart for females in the United States. Underweight: Below 110 lbs. Healthy Weight: 110 to 150 lbs. Overweight: 150 to 181 lbs.In theory, body fat percentage is a good way of measuring ideal weight. ... Lung, and Blood Institute BMI calculator, a normal weight for a woman who is 5 foot 4 inches is between 108 ...5'10", 165, probably hovering around 13-15%. Would prefer to be about 175, and closer to 11-12%. Can see abs, adonis lines, obliques, etc., but not that much vascularity. My goal weight gain and goal fat loss is gonna take me a while. I'm 5'9 and 135 lbs. I like that I can see my abs but I should probably eat more.Small Frame – Double the inches, then subtract 5-10lbs to establish an optimum running weight for health and performance. Medium Frame – The formula works! Keep it the same. Large Frame – Double the inches, then add 5-10lbs. Pretend we have a hypothetical runner who is 5’10 (that is 70 inches in height). It does not matter if this ...The average ideal weight should be 9 stones and 2.5 pounds. Kilograms (Kg) Your ideal weight should be between 47.4 kgs and 71.7 kgs. The average ideal weight should be 58.3 kgs. These values apply for a 25 years old 5'3" heigh man. Please, see detailed information below.The ideal weight for 5 ft 10 male is between 152 and 157 lbs. Our calculations give you an idea of your perfect weight. You can also use the BMI calculator (Body Mass Index). Find here the BMI chart for males in the United States. Underweight: Below 128 lbs. Healthy Weight: 128 to 174 lbs. Overweight: 174 to 209 lbs.What is the ideal weight for a 5'10" male? Between: 128.9lbs and 174.2lbs If I am 5ft 10in and weigh 199 lbs, is that a good weight for my height? Under the BMI classification, 199 lbs is classed as being Overweight. This Page is Calculated for the Following Height and WeightHeight: 5' 10, ...This calculates the body mass index of both men and women. If I am 5'10 and weigh 180 lbs, is that a good weight? How much is the BMI for a man or woman, boy or girl? What should I weigh?The average ideal weight should be 10 stones and 9.9 pounds. Kilograms (Kg) Your ideal weight should be between 58.5 kgs and 79.1 kgs. The average ideal weight should be 68.0 kgs. These values apply for a 70 years old 5'10" …If I am 5ft 10in and weigh 138 lbs, is that a good weight for my height? Under the BMI classification, 138 lbs is classed as being Normal Weight. This Page is Calculated for the Following Height and Weight Height: 5' 10, 5 foot 10, 5'10", 5 ft 10 in, 5 feet 10 inches.Ideal Weight Calculator by Better Body Mass Index. The better body mass index (BBMI) assumes a default scaling power of 2.5, halfway between square and cube. Additionally, you can change the scaling power to see what your ideal body weight would be under the square or cubic assumptions.The average ideal weight should be 11 stones and 4.6 pounds. Kilograms (Kg) Your ideal weight should be between 58.5 kgs and 88.5 kgs. The average ideal weight should be 71.9 kgs. These values apply for a 25 years old 5'10" heigh man. Please, see detailed information below. If I am 5ft 10in and weigh 145 lbs, is that a good weigIf I am 5ft 10in and weigh 132 lbs, is that a good weight fKeeping your weight within a healthy range not

Health Tips for Exotic pet stores tulsa ok

The average ideal weight should be 10 stones and 9.7 pounds. Ki.

If I am 5ft 10in and weigh 185 lbs, is that a good weight for my height? Under the BMI classification, 185 lbs is classed as being Overweight. This Page is Calculated for the Following Height and Weight Height: 5' 10, 5 foot 10, 5'10", 5 ft 10 in, 5 feet 10 inches.Jan 12, 2024 · To calculate BMI, one simply divides their weight in pounds by their height squared, then multiplies by 703. So, if you weigh 145 pounds and stand 5-feet-5-inches tall, calculate your BMI with the ...According to a 2021 report from the National Center for Health Statistics, the average weight of women in the U.S. over the age of 20 was 170.8 pounds. Meanwhile, the average height of women in ...To determine the ideal body weight for a female, you can use the Devine formula. In kilograms: 45.5 kg + 2.3 kg for every inch over 5 feet. In pounds: 100.3 lb + 5.1 lb for every inch over 5 feet. For example, for a 5 ft 4 in female, the ideal weight is 54.7 kg (120.7 lb). Remember, this is only an estimation.We would like to show you a description here but the site won’t allow us.6 ways to help your child with their weight. Small lifestyle changes can make a big difference – try these top tips. 1. Find some support. Speak to your child's school nurse, GP or practice nurse who will help support your family with diet and lifestyle changes if needed. Find a GP. 2. Make some healthier food swaps.If I am 5ft 10in and weigh 260 lbs, is that a good weight for my height? Under the BMI classification, 260 lbs is classed as being Obese. This Page is Calculated for the Following Height and Weight Height: 5' 10, 5 foot 10, 5'10", 5 ft 10 in, 5 feet 10 inches.Dec 15, 2023 · A report published in 1959 showed the average weight of male adults (those ages 20 and over) in the U.S. ranged from 151 pounds for a man 5 feet, 4 inches tall to 186 pounds for a 6-foot, 1-inch tall man. At those weights, the BMI of the shorter man would be about 26, and the BMI of the taller man would be 24.5.If I am 5ft 10in and weigh 200 lbs, is that a good weight for my height? Under the BMI classification, 200 lbs is classed as being Overweight. This Page is Calculated for the Following Height and Weight Height: 5' 10, 5 foot 10, 5'10", 5 ft 10 in, 5 feet 10 inches.Deadlift to Clean and Squat. Reps: 5. - Tilt your tailbone back and push your hips backward (a hinge movement) to reach down and grasp the kettlebell. - Maintain a "proud chest" position: shoulders pulled back and down. - Keep your torso vertical and drive your knees out as you sit down into the squat. 5.Provided below is an ideal weight chart for women over 20 years old, by age and height. This weight chart information is taken from the Gerontology Research Center at the National Institutes of Health in the US.73.2 kilograms or 161.3 pounds. Formulas: Man: IBW = 50 + 2.3 (h - 60) Woman: IBW = 45.5 + 2.3 (h - 60) Note 1: Applied for age greater than 18 years old and height (h) …If I am 5ft 10in and weigh 110 lbs, is that a good weight for my height? Under the BMI classification, 110 lbs is classed as being Underweight. This Page is Calculated for the Following Height and Weight Height: 5' 10, 5 foot 10, 5'10", 5 ft 10 in, 5 feet 10 inches.5'10″/178 cm: 72 - 88 kg: 159 - 194 lbs: 5'11″/180 cm: 74 - 90 kg: 162 - 198 lbs: ... Good health indicates you are physically and mentally free from illnesses and stay protected against serious diseases in the future. ... Interpret the Result: Underweight: BMI less than 18.5 Normal weight: BMI 18.5-24.9 Overweight: BMI 25 ...Female. 5' 2". 157.46 cm. 50.1. 110.45. What is an ideal weight for 5' 2" height male? 120.37 lb or 54.6 kg is an ideal weight for 5' 2" height male. The men of 5 feet 2 inch height with weight of around 120.37 pounds or 54.6 kilograms considered to be healthy.Let's say you're 5'10" (178cm), and you currently compete in the 165 (75kg) class, where most of the top lifters are closer to 5'6″ or 5'7″ (167.5-170cm). ... and when you can fill out the weight class. In general, 2 years is a good rule of thumb for federations with same-day weigh-ins, and 1 year is a good rule of thumb for ...Your ideal weight should be between 58.5 kgs and 88.5 kgs. The average ideal weight should be 71.9 kgs. These values apply for a 16 years old 5'10" heigh woman. Please, see detailed information below. This calculator computes appropriately your ideal or healthy weight based on BMI information [1].Your ideal weight should be between 9 stones and 2.9 pounds and 11 stones and 13.3 pounds. The average ideal weight should be 10 stones and 6.9 pounds. Your ideal weight should be between 58.5 kgs and 75.9 kgs. The average ideal weight should be 66.6 kgs. These values apply for a 60 years old 5'10" heigh man.Jan 30, 2024 · To determine the ideal body weight for a female, you can use the Devine formula. In kilograms: 45.5 kg + 2.3 kg for every inch over 5 feet. In pounds: 100.3 lb + 5.1 lb for every inch over 5 feet. For example, for a 5 ft 4 in female, the ideal weight is 54.7 kg (120.7 lb). Remember, this is only an estimation.If I am 5ft 10in and weigh 170 lbs, is that a good weight for my height? Under the BMI classification, 170 lbs is classed as being Normal Weight. This Page is Calculated for the Following Height and Weight Height: 5' 10, 5 foot 10, 5'10", 5 ft 10 in, 5 feet 10 inches.Jan 30, 2024 · To determine the ideal body weight for a female, you can use the Devine formula. In kilograms: 45.5 kg + 2.3 kg for every inch over 5 feet. In pounds: 100.3 lb + 5.1 lb for every inch over 5 feet. For example, for a 5 ft 4 in female, the ideal weight is 54.7 kg (120.7 lb). Remember, this is only an estimation.Try googling average weight for 5’8” male then add a few pounds assuming you have more muscle than the average 5’8” dude 🧐. Try r/progresspics and r/brogress to get some ideas about what different weights look like on someone of our height. Start dieting. When you reach a weight, see if you like how you look.If I am 5ft 4in and weigh 115 lbs, is that a good weight for my height? Under the BMI classification, 115 lbs is classed as being Normal Weight. This Page is Calculated for the Following Height and WeightHeight: 5' 4, 5 foot 4, 5'4", 5 ft 4 in, 5 feet 4 inches. Weight: 115 Pounds, 115 lbs.Your ideal weight should be between 9 stones and 2.9 pounds and 13 stones and 13.2 pounds. The average ideal weight should be 11 stones and 4.6 pounds. Your ideal weight should be between 58.5 kgs and 88.5 kgs. The average ideal weight should be 71.9 kgs. These values apply for a 25 years old 5'10" heigh man.The average ideal weight should be 11 stDoormats. One-of-a-Kind Rugs. Baby & Kids Rugs. Rug Pads

Top Travel Destinations in 2024

Top Travel Destinations - Average weight. Ideal weight range. Other factors. Manage

We would like to show you a description here but the site won’t allow us.If I am 5ft 9in and weigh 160 lbs, is that a good weight for my height? Under the BMI classification, 160 lbs is classed as being Normal Weight. This Page is Calculated for the Following Height and WeightHeight: 5' 9, 5 foot 9, 5'9", 5 ft 9 in, 5 feet 9 inches. Weight: 160 Pounds, 160 lbs.If I am 5'10 and weigh 160 lbs, is that a good weight? How much is the BMI for a man or woman, boy or girl? What should I weigh? Below are approximate definitions of a certain BMI. Definitions for Body Mass Index less than 15: Very severely underweight 15.0 to 16.0: Severely underweight: 16.0 to 18.5: Underweight: 18. ...If I am 5ft 5in and weigh 100 lbs, is that a good weight for my height? Under the BMI classification, 100 lbs is classed as being Underweight. This Page is Calculated for the Following Height and WeightHeight: 5' 5, 5 foot 5, 5'5", 5 ft 5 in, 5 feet 5 inches. Weight: 100 Pounds, 100 lbs.If I am 5ft 10in and weigh 127 lbs, is that a good weight for my height? Under the BMI classification, 127 lbs is classed as being Underweight. This Page is Calculated for the Following Height and Weight Height: 5' 10, 5 foot 10, 5'10", 5 ft 10 in, 5 feet 10 inches.Mar 6, 2024 · Those with higher bone mass will weigh more than those with less bone mass of comparable height. However, this does not account for bone density. For example, a 5’6″ woman with a large frame size should weigh between 139-143 pounds, whereas a 5’6″ woman with a small frame should weigh 124-128.Most patients achieve weight loss in the range of 50-80% of their excess weight after surgery. The weights listed in this table are not goal weights for patients undergoing bariatric surgery. For example, if a woman is 5'4" and weighs 320 pounds, her "ideal weight" could be between 108-132 pounds.New research shows just how beneficial weight loss is for one's cardiometabolic health. Losing just 5-10 percent of one's body weight has tremendous benefits, while losing a fifth of one's ...If I am 5ft 10in and weigh 175 lbs, is that a good weight for my height? Under the BMI classification, 175 lbs is classed as being Overweight. This Page is Calculated for the Following Height and Weight Height: 5' 10, 5 foot 10, 5'10", 5 ft 10 in, 5 feet 10 inches.WhiskeyBeerRecipesCocktails & SpiritsHealthy FoodWine. Your BMI says you're "overweight" but you disagree. So, how much should you weigh with muscle? Here's the answer.Men: 106 pounds (48 kg) for the first 5 feet (1.52 m) of height; six pounds (2.7 kg) per inch (2.5 cm) thereafter. Example: A man who is 5-10 could appropriately weigh 166 pounds, or 150 pounds at the lower end if he is petite or 182 pounds if he is muscular. (1.8 m; 75.5 kg, 68-83 kg) If you are striving to weigh significantly less than the ...Your ideal body weight varies based on gender, age, and current health. This ideal weight calculator is an approximation and based on the standard equations provided by Welltech Solutions. This Calculator is intended to by used by healthy, non-pregnant adults. Please consult your physical or medical provider for more specific calculations of ...For the past 30 years, health care professionals have used BMI—a measure of how much mass someone has relative to their height—to identify if a person is at a healthy weight. A BMI between 18. ...Measured in kg. Bench Press strength standards help you to compare your one-rep max lift with other lifters at your bodyweight. Exercise. Compare With. Weight Unit. Pounds (lb) Kilograms (kg) Our community Bench Press standards are based on 38,088,733 lifts by Strength Level users. How To.Find out your BMI, and your ideal weight for your height. Get a customized weight chart for your height 5'11, and a 160 lbs silhouette image.August 2012. <. 5' 10'' 155lbs. So yes you can look good at 155, If you had a very high percentage of muscle and low body fat. This is what 9% looks like. RockaholicMama Posts: 786 Member. August 2012. I'm 6' and one trainer said 150-170 would probably look awful on me.방문 중인 사이트에서 설명을 제공하지 않습니다.If I am 5ft 10in and weigh 160 lbs, is that a good weight for my height? Under the BMI classification, 160 lbs is classed as being Normal Weight. This Page is Calculated for the Following Height and Weight Height: 5' 10, 5 foot 10, 5'10", 5 ft 10 in, 5 feet 10 inches.If you've wondered what modeling type your waist size, height, and weight fit best, this article has you covered.To lose 1 to 1.5 pounds (0.5 to 0.7 kilograms) a week, you need to eat 500 to 750 fewer calories each day. Low-carb diets, especially very low-carb diets, may lead to …The average weight for a baby at birth is around 7.5lbs; however, between 5.5 and 10.1bs is considered normal and healthy,' says Dr. Daniel Cichi, GP and medical advisor at Doctors 4 U. 'First babies are normally lighter than their siblings which come later and boys are usually slightly heavier than girls.'.The Calorie Calculator can be used to estimate the number of calories a person needs to consume each day. This calculator can also provide some simple guidelines for gaining or losing weight. Exercise: 15-30 minutes of elevated heart rate activity. Intense exercise: 45-120 minutes of elevated heart rate activity.Find out your BMI, and your ideal weight for your height. Get a customized weight chart for your height 5'10, and a 152 lbs silhouette image.The average ideal weight should be 11 stones and 4.6 pounds. Kilograms (Kg) Your ideal weight should be between 58.5 kgs and 88.5 kgs. The average ideal weight should be 71.9 kgs. These values apply for a 25 years old 5'10" heigh man. Please, see detailed information below.Stones and pounds (st & lb) Your ideal weight should be between 9 stones and 2.9 pounds and 13 stones and 13.2 pounds. The average ideal weight should be 11 stones and 4.6 pounds. Kilograms (Kg) Your ideal weight should be between 58.5 kgs and 88.5 kgs. The average ideal weight should be 71.9 kgs. These values apply for a 18 years old 5'10 ...A man who is 5 ft. 10 in. tall is considered overweight (BMI is 25 to 29) if he weighs between about 174 and 202 pounds, and is obese (BMI is 30 or more) if he is closer to 209 pounds or more. So I would fall in the normal weight range.Weight Watchers offers lots of community and mutual support to help people lose weight. If you want to start the program, you might find it helpful to go to meetings. It’s easy to ... Hit your macros, get 1g-1.5g of protein per pound